320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

JUNE 23, 2016

0

~ CSCF SUMMER SOCIAL THIS SATURDAY! ~

Don’t forget to get your name on the whiteboard so we can plan enough food for the bbq.

We look forward to seeing everyone there!!

 

WOD

WOD #1

5RM Deadlift

WOD #2

21-15-9

Deadlift @ 75% of 5RM

Box Jumps (you choose height)

*For time

 

Post a Reply