320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

AUGUST 21, 2016

0

WOD

WOD #1

Power Clean

3-3-2-2-1-1

WOD #2

3 RFT:

15 Deadlifts 135/95

10 Ring Dips

 

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