320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

AUGUST 24, 2016

0

WOD

Skill:

Back Rack Push Press

5-5-5

OHS

5-5-5

Pressing Snatch Balance

5-5-5

 

Metcon

3 Rounds:

2 Minutes Burpees

1 Minute Rest

 

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