320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

AUGUST 30, 2016

0

WOD

WOD #1

1 RM Strict Press

WOD #2

10 Rounds:

3 Pull Ups

6 Hang Med Ball Clean

9 Double Unders

 

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