320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

OCTOBER 22, 2016

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WOD

“Tabata Hell”

Tabata Support Hold

Tabata Handstand Hold

Tabata Hollow Hold

Tabata Plank (elbows)

Tabata Plank (hands)

*Score is total intervals held without rest for the entire 20 seconds

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