320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

NOVEMBER 22, 2017

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WOD

2 Rounds:
1 Minute AMRAP
Double Unders
-Then-
3 Minute AMRAP
10 Wall Balls 20/14
5 Handstand Push Ups
-Rest 2 minutes between rounds

-Finisher-

Tabata Sit Ups

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