320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

JANUARY 30, 2017

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Lupe KBS

WOD

Teams of 3

On a 15 minute running clock work one minute at each station,

Station A) 50m Sled Push 90/50

Station B) Tire Flips

Station C) Wall Balls 20/14

*Sled Push only complete once and rest the remainder of the minute.  All other stations work the entire minute.

 

 

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