320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

MARCH 12, 2018

0

WOD

HAPPY BIRTHDAY DENNIS!

“Dennis”

5 Cycles

3 Minute AMRAP

3 Squat Cleans 135/85

6 Push Ups

9 V-Ups

Rest 1 minute between cycles.  Begin each new cycle where you left off on the previous cycle. Score is total rounds + reps accumulated for all 5 cycles.

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