320 Hillcrest Rd. Suite 104, Hollister CA 95023
Call: (831) 801-2544 Email: christi@coldstoragecrossfit.com

MARCH 30, 2018

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WOD

:20 Work / :10 Rest x 8 Intervals each exercise:

Tabata Handstand Hold
Tabata Ring Support Hold
Tabata Hollow Hold
Tabata Plank From Elbows
Tabata Plank From Hands

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