Getting Started At Cold Storage Crossfit
CROSSFIT GROUP CLASSES
Step #1: Intro Class
Call us (831)801-2544 or email [email protected] to schedule a free intro class. This class will give you a better understanding of CrossFit, how our classes operate, expectations and a little more in depth coaching on some of our basic movements. There will be short workout, so bring some water and be prepared to get inspired!
*Participants under the age of 18 will need a parent to come in and complete a liability waiver before they may participate.
Step #2: Free Week Trial
Upon completion of your Intro Class you make take advantage of our Free Week Trial or receive $20 off your first month should you decide to sign up the day of your Intro Class.
Step #3: Sign Up!
If you are not familiar with CrossFit you may think our rates are higher than a typical gym membership. What do you get from a typical gym membership? You pay a flat fee to use the equipment. At Cold Storage CrossFit you are paying for coaching, not just access to equipment. We program your workouts, instruct movements, scale the workout if necessary, and are committed to each client every time you walk in the door. Our group sessions are the equivalent of semi-personal training. Remember, we are committed to helping you achieve your fitness goals… if you commit, you will achieve fitness beyond expectation. Sign up today! Just think: You are literally one decision away from changing your life.