- 
  
  Monday
  
  5:30 am - 6:30 am
CrossFit
8:30 am - 9:30 amCrossFit
10:45 am - 11:15 amCrossFit Kids
12:00 pm - 12:30 pmQuickFit
3:30 pm - 4:15 pmCrossFit Teens
4:30 pm - 5:30 pmCrossFit
6:30 pm - 7:30 pmCrossFit
 - 
  
  Tuesday
  
  5:30 am - 6:30 am
CrossFit
8:30 am - 9:30 amCrossFit
4:30 pm - 5:30 pmCrossFit
6:30 pm - 7:30 pmCrossFit
 - 
  
  Wednesday
  
  5:30 am - 6:30 am
CrossFit
8:30 am - 9:30 amCrossFit
10:45 am - 11:15 amCrossFit Littles
12:00 pm - 12:30 pmQuickFit
3:30 pm - 4:15 pmCrossFit Teens
4:30 pm - 5:30 pmCrossFit
6:30 pm - 7:30 pmCrossFit
 - 
  
  Thursday
  
  5:30 am - 6:30 am
CrossFit
8:30 am - 9:30 amCrossFit
4:30 pm - 5:30 pmCrossFit
5:45 pm - 6:15 pmCrossFit Kids
6:30 pm - 7:30 pmCrossFit
 - 
  
  Friday
  
  5:30 am - 6:30 am
CrossFit
8:30 am - 9:30 amCrossFit
12:00 pm - 12:30 pmQuickFit
4:30 pm - 5:30 pmCrossFit
6:30 pm - 7:30 pmCrossFit
 - 
  
  Saturday
  
  9:00 am - 10:00 am
CrossFit
 - 
      Monday
 - 
        CrossFit5:30 am - 6:30 am
 - 
        CrossFit8:30 am - 9:30 am
 - 
        CrossFit Kids10:45 am - 11:15 am
 - 
        QuickFit12:00 pm - 12:30 pm
 - 
        CrossFit Teens3:30 pm - 4:15 pm
 - 
        CrossFit4:30 pm - 5:30 pm
 - 
        CrossFit6:30 pm - 7:30 pm
 - 
      Tuesday
 - 
        CrossFit5:30 am - 6:30 am
 - 
        CrossFit8:30 am - 9:30 am
 - 
        CrossFit4:30 pm - 5:30 pm
 - 
        CrossFit6:30 pm - 7:30 pm
 - 
      Wednesday
 - 
        CrossFit5:30 am - 6:30 am
 - 
        CrossFit8:30 am - 9:30 am
 - 
        CrossFit Littles10:45 am - 11:15 am
 - 
        QuickFit12:00 pm - 12:30 pm
 - 
        CrossFit Teens3:30 pm - 4:15 pm
 - 
        CrossFit4:30 pm - 5:30 pm
 - 
        CrossFit6:30 pm - 7:30 pm
 - 
      Thursday
 - 
        CrossFit5:30 am - 6:30 am
 - 
        CrossFit8:30 am - 9:30 am
 - 
        CrossFit4:30 pm - 5:30 pm
 - 
        CrossFit Kids5:45 pm - 6:15 pm
 - 
        CrossFit6:30 pm - 7:30 pm
 - 
      Friday
 - 
        CrossFit5:30 am - 6:30 am
 - 
        CrossFit8:30 am - 9:30 am
 - 
        QuickFit12:00 pm - 12:30 pm
 - 
        CrossFit4:30 pm - 5:30 pm
 - 
        CrossFit6:30 pm - 7:30 pm
 - 
      Saturday
 - 
        CrossFit9:00 am - 10:00 am