Discover the Programs at Cold Storage CrossFit
At Cold Storage CrossFit, we offer a variety of programs designed to meet the fitness needs of every member, from beginners to seasoned athletes. Whether you're looking to start strong with our Foundations course, fit in a quick but effective workout with QuickFit, or build healthy habits from a young age through our CrossFit Youth classes, we have something for everyone. Our expert coaches are here to guide you every step of the way, ensuring safe, effective, and scalable workouts for all fitness levels. We’re also proud to serve homeschool families as an approved Homeschool PE vendor. Explore our programs below and find the right fit for your fitness journey!
CrossFit
At Cold Storage CrossFit, our coaches guide each class through a comprehensive warm up and teach proper technique. CrossFit is fitness program designed to improve overall health and fitness by combining elements of weightlifting, cardio, and bodyweight exercises. Workouts scalable to all fitness levels, allowing both beginners and seasoned athletes to achieve their personal fitness goals.
Our membership are simple with no contracts. Pay as you go, stop with a 10-day notice before the next billing date.
Unlimited Classes Membership: $161/month
2x Per Week Membership: $121/month
QuickFit
Short on time but still want an effective workout? Our QuickFit program is a 30-minute, high-intensity class designed to give you a fast-paced, full-body workout in a fraction of the time. Combining elements of CrossFit’s strength and cardio exercises, QuickFit helps you improve endurance, build muscle, and burn calories—perfect for those with a busy schedule. Whether you're a seasoned athlete or new to fitness, this class is scalable to all levels and guarantees a great workout without the time commitment of a longer session.
Our memberships are simple with no contracts. Pay as you go, stop with a 10-day notice before the billing date.
QuickFit Membership: $65/month
CrossFit Youth Classes
Our CrossFit Youth programs are designed to teach kids and teens the fundamentals of fitness in a fun, coach guided structured environment. Scroll down to the bottom of the page for our current program schedule. We offer three age group classes:
- CrossFit Littles: Prek - 1st Grade
- CrossFit Kids: 2nd Grade - 5th Grade
- CrossFit Teens: 6th Grade +
- Note: Older Teens 10th Grade and up are welcome to join our regular CrossFit class program. Contact us to enroll your child in these classes as they require a beginner On Ramp class prior to doing regular CrossFit group classes. Call Coach Christi (831)801-2544.
Each class is tailored to meet the developmental needs of its age group, focusing on movement, coordination, and strength in a fun, engaging way. Our youth programs instill confidence, improve exercise skills, and help build confidence.
We’re an approved homeschool vendor with Ocean Grove, offering homeschool families a structured, fitness-based physical education option. This program is perfect for homeschool families looking to fulfill PE requirements while staying active in a coach guided & structured environment.
2025-2026 Fall/Winter Class Schedule
CrossFit Littles: Fall classes start 10/8/25 with classes every Wednesday 10:45-11:15am, $90/month
CrossFit Kids: Fall classes start 10/6/25 with classes every Monday 10:45-11:15am, $90/month
CrossFit Teens: Fall classes start 10/6/25 with classes on Mon & Wed 3:30-4:15pm, $125/month
Contact confirm space is available (831)801-2544 or email christi@coldstoragecrossfit.com